sweep-drill

Sweep Flag Pulling Drill

Drill to help your flag football team improve their flag pulling skills...
passinig-tree-drill

Passing Tree Flag Football Drill

This is a great drill for route running and passing for the quarterback. There's an added benefit with the ability to change plays on the fly quickly during games or go no huddle...
snake-flag-drill

Snake Flag Football Pulling Drill

This is a really popular drill for team practices - good for all ages. There are quite a few variations...
split-backfield

Split Backfield Handoff Drill

This drill uses 4 players rotating through all positions. We're working on the Center/QB exchange, fake handoffs, handoffs and QB footwork and technique for handoffs...
passing-drill

Leading the Receiver Passing Drill

This practice drill is designed to train the quarterback to hit the receiver in stride. It also provides good route running repetition for receivers to try getting open. You can split the team up and run several stations simultaneously...
gauntlet

The Gauntlet – Flag Pulling Drill

This one-on-one flag pulling drill is really good for work in small spaces. It helps with reflexes, pulling technique and overall conditioning.